Tuesday, February 4, 2014

Fruit and Veggie Smoothie

I usually add sugar to my smoothies. I usually only play it safe and add just frozen strawberries, and maybe a banana, or do an orange Julius. I NEVER try icky other fruit, or spinach!!!

-Fruit and Veggie Smoothie-

Frozen berry mix (strawberries, blackberries, blueberries, cherries, raspberries), banana, spinach, frozen orange juice concentrate (1 Tblsp), apple juice, a splash of water and ice. Blended. Yum!

Can also add Kale... I will try that next time... I am starting slow remember! ;) or add any mix of frozen fruit you like or don't like... Remember you won't be able to taste it so try new things!

P.S. Freeze extra in a cup OR make them into Popsicles for the kids!



No comments:

Post a Comment