I usually add sugar to my smoothies. I usually only play it safe and add just frozen strawberries, and maybe a banana, or do an orange Julius. I NEVER try icky other fruit, or spinach!!!
-Fruit and Veggie Smoothie-
Frozen berry mix (strawberries, blackberries, blueberries, cherries, raspberries), banana, spinach, frozen orange juice concentrate (1 Tblsp), apple juice, a splash of water and ice. Blended. Yum!
Can also add Kale... I will try that next time... I am starting slow remember! ;) or add any mix of frozen fruit you like or don't like... Remember you won't be able to taste it so try new things!
P.S. Freeze extra in a cup OR make them into Popsicles for the kids!


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